Rogers Healthy Grain Blend Porridge Oats combines oat flakes, wheat bran, oat bran, and flaxseed for a wholesome, high-fibre blend. It’s ideal for cooking into a warm breakfast cereal and also works well as an ingredient in baked goods. The fibre from oat bran and wheat bran provides a balanced mix of soluble and insoluble fibre to help support everyday wellness.
ROGERS Healthy Grain Blend Porridge Oats is not a ready-to-eat product and is intended to be cooked before eating. Please follow the cooking directions on the package. As with all dry grain products, wash your hands after handling and clean/sanitize counters, utensils, and bowls to help prevent cross-contamination. For added caution, especially for young children, older adults, pregnant people, or anyone with a weakened immune system, choose cooked preparations.
All Natural
Kosher
Very High Fibre
No Preservatives
No Additives
Made in Canada
MORE INFORMATION CAN BE FOUND HERE
Toast or Bake Rogers Foods Raw Oats, Wheat & Raw Grain Blends (Important Safety Step)
Flour, oats and raw grain blends (which may include whole grains such as oats, rye, barley, spelt, etc.) are not cooked during preparation. These are raw agricultural products that can carry harmful bacteria such as E. coli or Salmonella, just like raw flour.
Why toasting oats, bran, and grain blends in no-bake recipes is essential for safety (not just flavour): Grains grow in fields and can become contaminated through contact with soil, water, or animal waste. Without a “kill step” like baking, boiling, frying, or roasting, these bacteria can remain present.
Rogers Foods specifically recommends cooking, baking, or toasting our oats, bran, and grain blends before consumption, even in no-bake recipes, to reduce these potential food safety risks.
Quick How-To: Stovetop Toasting (Recommended for Safety)
Alternative Oven Method (for bigger batches): Spread in a thin, even layer on a baking sheet. Bake at 325°F to 350°F (160°C to 175°C) for 8 to 12 minutes, stirring once or twice, until golden. Cool fully before using.
This simple toasting step acts as a home “kill step” to make your no-bake recipes safer, especially important for vulnerable groups like young children, pregnant people, older adults, or those with weakened immune systems. It’s quick, needs no extra ingredients, and provides peace of mind!
Stovetop: Stir 1 cup (250 mL) of Rogers Healthy Grain Blend Porridge Oats and 1/4 tsp salt (1 mL) (optional) into 2 cups (500 mL) of boiling water. Cover, reduce heat and cook for 8-10 minutes. Cook longer for a softer cereal. Yield: 2 cups (500 mL). Microwave: For a single serving, combine 1/3 cup (80 mL) of Rogers Healthy Grain Blend Porridge Oats and 2/3 cup (160 mL) of water in a microwave-safe cereal bowl. Add salt to taste. Cook on full power for 2-3 minutes
Our in-house Registered Dietician, Stephanie, and our Registered Holistic Counselor, Tammy-Lynn, discuss the health benefits of our Rogers Healthy Grain Blend Porridge Oats. Full of omega fats, protein, and fibre, we’ve created a breakfast or lunch on the go Spinach and artichoke Mini Quiche. It’s easy to make, wholesome, and filling.