Rogers Foods® Original Porridge Oats & Healthy Grains

0 out of 5

ROGERS PORRIDGE OATS ORIGINAL BLEND is a combination of oat flakes, wheat bran, oat bran and flaxseed that is excellent for cooking as a breakfast cereal and for adding to baked goods.

Porridge Oats contain fibre from oat bran and wheat bran. Each of these benefits the body in its own special way and together they are high in fibre.

  • All Natural
  • Kosher
  • Very High Fibre
  • No Preservatives
  • No Additives
  • Made in Canada

2nd Left Column


Stovetop: Stir 1 cup (250 mL) ROGERS PORRIDGE OATS ORIGINAL BLEND and 1/4 tsp salt (1 mL)  (optional) into 2 cups (500 mL) boiling water. Cover, reduce heat and cook 8-10 minutes. Cook longer for a softer cereal. Yield: 2 cups (500 mL). Microwave: For a single serving, combine 1/3 cup (80 mL) ROGERS PORRIDGE OATS ORIGINAL BLEND and 2/3 cup (160 mL) water in a microwave-safe cereal bowl. Add salt to taste. Cook on full power 2-3 minutes


Our in-house Registered Dietician, Stephanie and Registered Holistic Counselor, Tammy discuss the health benefits of our Rogers Porridge Oats & Healthy Grains. Full of omega fats, protein and fibre we’ve created a breakfast or lunch on the go Spinach & Artichoke Mini Quiche.  Easy to make, wholesome and filling.

Nutritional Information


Welcome to Rogers Foods!

Proudly Milling Quality Flour And Cereal Products From Canadian Grain
For Over 60 Years

Please select an option
Retail Consumer  |  Commercial Sales