Pumpkin Spice Baked Oatmeal with Pumpkin Seeds & Pecans

Sep 01, 2026September 2, 20260 3
in Breakfast, Desserts

Prep Time

10 minutes

Bake Time

35-40 minutes

Yield

6-8 servings

Rating

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Ingredients

2 cups Rogers Foods Large Flake Oats
1 tsp baking powder
1 1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
1/4 tsp salt
1/2 cup chopped pecans
1/4 cup pumpkin seeds, plus extra for topping
1 1/2 cups milk
1 cup pumpkin puree
2 large eggs
1/3 cup pure maple syrup
2 tbsp melted butter or neutral oil
1 tsp vanilla extract

Instructions

1.Preheat oven to 350°F (175°C). Lightly grease an 8-inch square baking dish.
2.In a large bowl, combine oats, baking powder, cinnamon, ginger, nutmeg and salt.
3.Stir in pecans and pumpkin seeds.
4.In another bowl, whisk together milk, pumpkin puree, eggs, maple syrup, melted butter and vanilla.
5.Pour the wet mixture into the oat mixture and stir until evenly combined.
6.Transfer to the prepared baking dish and sprinkle with additional pumpkin seeds and a few chopped pecans.
7.Bake for 35-40 minutes, until the centre is set and the edges are lightly golden.
8.Let stand for 5-10 minutes before serving.
9.Serve warm with Greek yogurt, a drizzle of maple syrup or sliced pear.
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