What is the benefit of ROGERS  Porridge Oats over Large Flake Oats?

Porridge Oats offer more flavour and texture as well as a higher fibre content then plain large flake oats.  Porridge Oats have a lower glycemic index then plain oats.   The lower the glycemic index the better the food is at helping to balance blood sugars and makes you feel full longer. Steel Cut Oat Blend Porridge Oats has the lowest glycemic index of the 3 Porridge Oat flavours.