Recipe Category: Breakfast

Recipe

FLUFFY BANANA OAT PANCAKES

Enjoy your healthy and delicious banana oat pancakes! This recipe is not only naturally sweetened by the bananas but also provides a good dose of fibre and protein from the oats and eggs. It’s an excellent way to start your day or for a wholesome brunch.

Recipe

Chia, Hemp and Ancient Grains Bites

What’s great about these bites is that they only have six ingredients, including 2/3 cup (150 mL) of Rogers Foods Porridge Oats & Ancient Grains with quinoa, millet and flax, plus heart-healthy chia and hemp seeds. These bite-sized balls of goodness can be whipped up in only 15 minutes! Once they are chilled, enjoy them for your snack attacks at work, after exercise class and on road trips with the family.