…enjoy your granola and toast all in one
Recipe Category: Breakfast
Recipe
Chia, Hemp and Ancient Grains Bites
What’s great about these bites is that they only have six ingredients, including 2/3 cup (150 mL) of Rogers Foods Porridge Oats & Ancient Grains with quinoa, millet and flax, plus heart-healthy chia and hemp seeds. These bite-sized balls of goodness can be whipped up in only 15 minutes! Once they are chilled, enjoy them for your snack attacks at work, after exercise class and on road trips with the family.
Recipe
Fluffy Blueberry Pancakes with blueberry ginger sauce.
These tender pancakes are extra special when blueberries are in season. Everything is done in a blender, so cleanup is easy.
Recipe
Low-Fat Eggs Benedict Waffles
The low-fat hollandaise sauce is so similar to the regular sauce, all you'll be missing is the fat.
Recipe
Raspberry Oatmeal Muffins
The oats give these muffins great texture, and the fresh raspberries are delicious.
Recipe
Whole Wheat Blueberry Waffles
Whole wheat blueberry waffles are tasty and nutritious. Serve with yogurt and/or maple syrup. Make extra and freeze for an easy weekday breakfast.
Recipe
Porridge Oats Healthy Grains Breakfast Cookies
The word cookie has a new meaning for Heart Month. These delicious and nutritious cookies include Rogers Foods 100% Canadian Grown Porridge Oats & Healthy Grains, sunflower seeds, almonds and cranberries, packing four grams of plant-based protein and four grams of fibre in each one! Beyond breakfast, they are perfect as a grab-and-go snack along with yogurt for your morning break or after school for the kids.