Rogers Healthy Grain Blend Porridge Oats combines oat flakes, wheat bran, oat bran, and flaxseed for a wholesome, high-fibre blend. It’s ideal for cooking into a warm breakfast cereal and also works well as an ingredient in baked goods. The fibre from oat bran and wheat bran provides a balanced mix of soluble and insoluble fibre to help support everyday wellness.
ROGERS Healthy Grain Blend Porridge Oats is not a ready-to-eat product and is intended to be cooked before eating. Please follow the cooking directions on the package. As with all dry grain products, wash your hands after handling and clean/sanitize counters, utensils, and bowls to help prevent cross-contamination. For added caution, especially for young children, older adults, pregnant people, or anyone with a weakened immune system, choose cooked preparations.
All Natural
Kosher
Very High Fibre
No Preservatives
No Additives
Made in Canada
MORE INFORMATION CAN BE FOUND HERE
Stovetop: Stir 1 cup (250 mL) of Rogers Healthy Grain Blend Porridge Oats and 1/4 tsp salt (1 mL) (optional) into 2 cups (500 mL) of boiling water. Cover, reduce heat and cook for 8-10 minutes. Cook longer for a softer cereal. Yield: 2 cups (500 mL). Microwave: For a single serving, combine 1/3 cup (80 mL) of Rogers Healthy Grain Blend Porridge Oats and 2/3 cup (160 mL) of water in a microwave-safe cereal bowl. Add salt to taste. Cook on full power for 2-3 minutes
Our in-house Registered Dietician, Stephanie, and our Registered Holistic Counselor, Tammy-Lynn, discuss the health benefits of our Rogers Healthy Grain Blend Porridge Oats. Full of omega fats, protein, and fibre, we’ve created a breakfast or lunch on the go Spinach and artichoke Mini Quiche. It’s easy to make, wholesome, and filling.