Tag: colon cancer

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Colorectal Cancer. What is it, and what preventative measures you should be taking?

March is colorectal cancer awareness month. March holds a special place in the hearts of many as it marks Colorectal Cancer Awareness Month. This month poignantly reminds us of the pressing need for education, advocacy, and action regarding colorectal cancer (CRC), a condition affecting millions worldwide. Understanding CRC, its causes, and the nutritional practices that...

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GUT AND BOWEL HEALTH, WHAT YOU NEED TO KNOW

The Importance of Fibre for Bowel Health Maintaining bowel health is crucial for overall well-being, yet it is often overlooked in discussions about health and nutrition. One of the cornerstone elements for fostering optimal bowel function and promoting a healthy digestive system is dietary fibre. This blog explores the importance of fibre for bowel health,...