Tag: lentils

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THE COZY SEASON: BUILDING BETTER FALL COMFORT FOOD  

How Fibre, Whole Grains and Simple Seasonal Foods Can Help Us Feel Satisfied, Energized and Well There is something about October that changes the way I want to eat. The mornings are darker and cooler. Sweaters come back out. Soup suddenly sounds better than salad, oatmeal replaces some of the lighter summer breakfasts, and the...