These ROGERS oat cereal offer both soluble and insoluble fibre. Soluble fibre is the gel like portion that you get when cooking oats. It is very healthy and aids in lowering cholesterol. The insoluble fibre, like wheat bran is also healthy and aids in digestion, helping us to stay regular. Both types of fibre make you feel fuller longer, thereby reducing your appetite.
What kind of fibre is in ROGERS Large Flake Oats and Porridge Oats?
Category: PRODUCT INFORMATION FOR FLOURS AND CEREALS