The holiday season, spanning Thanksgiving through New Year’s, is a time of joy, family gatherings, and indulgent feasts. Yet, it also brings challenges to our health. According to a systematic review published in *Nutrients*, holiday periods often lead to significant overeating, with individuals consuming up to 50% more calories daily than usual, contributing to an...
Welcome to our final newsletter of 2025! Can you believe we’re already here? We often catch ourselves saying, “Where did the time go?”- but truly, this year seemed to fly by. December invites a special kind of pause: a season for family, reflection, a little nesting, and the simple joy of slowing down. It’s also...
Festive, fun, and so easy to make. A true Christmas Classic with a twist.
When gingerbread meets oatmeal, the marriage is a perfect fit for Grandma’s holiday baking
Gingerbread cinnamon rolls are soft, fluffy, molasses-sweet rolls filled with spiced filling and topped with cream cheese frosting.
This month, we’re celebrating community, wellness, and great baking. 🧁 Recipes of the Month:• Everything-But-The-Lunchbox Cookies – a playful twist on a classic chewy cookie• Biscoff Tres Leches Cake – creamy, rich, and irresistibly indulgent• Cranberry Crumble Cheesecake Bars – festive flavour in every bite 🌾 Wellness Corner:Registered Holistic Nutritionist Tammy-Lynn McNabb, RHNP, explores Seven...
If you’re a health-conscious home baker, you know that choosing the right flour can make a big difference in both your baking results and your wellness goals. Rogers Foods offers a diverse range of retail flours, each milled from different grains or with unique processing methods to suit various needs. Whole-grain flours provide more fibre,...
A holiday dessert that’s pure magic in every layer! These Cranberry Crumble Cheesecake Bars combine a buttery oat crumble with a rich, creamy cheesecake filling and a burst of tart cranberry perfection. Sweet, tangy, and irresistibly festive – they taste like the holidays in every bite!
Biscott is all the rage on social media now, and this is a classic Latin-inspired dessert that meets the bliss of cookie butter. This soft sponge cake is soaked in three kinds of milk, resulting in a rich, melt-in-your-mouth texture that’s irresistibly creamy.
Sweet, salty, chewy, and crunchy – the ultimate cookie experience in every bite! Loaded with pretzels, potato chips, peanut butter, and a gooey swirl of raspberry jelly, these cookies are pure fun and flavour. Think of them as your favourite childhood snack mix meets a bakery classic – comfort food with a playful twist! Perfect...