Author: Rogers Foods (Rogers Foods)

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HEALTHY ANCIENT GRAINS – WHAT ARE THEY AND WHY YOU NEED TO INCLUDE THEM IN YOUR DIET

In a world where fast food and processed snacks dominate the market, the humble ancient grains have been largely overlooked, though their remarkable benefits deserve to be acknowledged. Ancient grains such as quinoa, amaranth, spelt, millet and khorasan have been consumed by civilizations for centuries, providing many health benefits that modern grains cannot match. One...

Recipe

Raspberry Scones

🍰✨ Raspberry Scone Lovers, Assemble! ✨🍰 We’re bringing the berry best to your breakfast table today! Ready to transform your mornings with a recipe that’s as delightful as a warm hug? We’re talking about homemade Raspberry Scones that are perfectly crumbly, irresistibly buttery, and bursting with fresh raspberry goodness. 🍓💫 Try the recipe below for...

Recipe

Lemon Blueberry Bread

It’s light and deliciously moist, showcasing the bright flavours of lemon and fresh blueberries, making it a perfect spring treat. Rogers Flour ensures this bread comes out beautifully tender every time. Enjoy spring’s bright, refreshing flavours with each bite of this Lemon Blueberry Bread! 🍋🫐 Remember, baking is about having fun and sharing love through...

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Consider Eating More Oats as You Age

Aging is an inevitable process that every living organism goes through. It involves a series of biological changes throughout an organism’s life, leading to the gradual decline of its physical and mental capabilities. The aging process is complex and multifactorial, influenced by genetics, lifestyle choices, and environmental factors.  One aspect of lifestyle that has received...

Recipe

CHEESE AND HERB SCONES

These savoury Cheese and Herb Scones are perfect for Easter brunch or as a delightful addition to any meal during the festive season. The combination of cheddar cheese and fresh herbs creates a burst of flavor in every bite, making them a wonderful accompaniment to your Easter table. We hope you enjoy!

Recipe

FLUFFY BANANA OAT PANCAKES

Enjoy your healthy and delicious banana oat pancakes! This recipe is not only naturally sweetened by the bananas but also provides a good dose of fibre and protein from the oats and eggs. It’s an excellent way to start your day or for a wholesome brunch.

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