1 1/3 cupsROGERS NO ADDITIVE or ALL PURPOSE Flour, 330 ml
1 cup ROGERS OAT BRAN, 250 mL
1/3 cup brown sugar, 80 mL
2 tsp. baking powder, 10 mL
1 tsp. baking soda, 5 mL
1/2 cup raisins, 125 mL
2 egg whites, lightly beaten 2* • You may substitute fresh egg whites, with 1/2 cup of Pasteurized liquid egg whites
1/3 cup vegetable oil, 80 mL
1 cup bananas, mashed (3 medium size)
1/2 cup skim milk, 125 mL
1 tsp. vanilla, 5 mL
… this muffin is cholesterol free.


1.Preheat oven to 375°F (190°C)
2.Combine Flour, Oat Bran, sugar, baking powder, baking soda and raisins in a large bowl and set aside.
3.In another bowl, combine lightly beaten egg whites, oil, mashed bananas, skim milk and vanilla.
4.Stir banana mixture into dry ingredients until dry ingredients are just moistened.
5.Spoon into prepared muffin tins. Bake for 15 – 20 minutes. Until tested done.

… this muffin is cholesterol free.

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