Tag: recipes

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Fall Reset: Cleansing Your Body with Seasonal Grains and Fibre

October is a season of transition. The days grow shorter, the air turns crisp, and vibrant leaves paint the landscape in rich shades of red, orange, and gold. It’s also the time of year when we begin to shift our focus inward, nourishing our bodies and preparing for the colder months ahead. With Thanksgiving feasts,...

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September Newsletter

THE ONLY GOOD THING ABOUT THE SUMMER QUIETLY COMING TO AN END IS FALL BAKING SEASON! 🍂✨ Hello September! ✨🍂Summer may be winding down, but that just means cozy fall baking is on the way! 🥧🍪🍋 This month’s Rogers Foods Newsletter is packed with:✨ 3 NEW Recipes to try:• Elderberry Tart (perfect for seasonal berries!)•...

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JUNE NEWSLETTER

June is Father’s Day and World Employee Wellness Month!  We’re celebrating workplace health with expert tips from our in-house Holistic Nutritionist, and highlighting Father’s Day with three nutritious & family-friendly recipes: Healthy Whole Wheat Pancakes with Walnuts & Berries – Fluffy, fibre-rich, and full of heart-healthy fats.  Cheddar & Herb Savoury Galette with Roasted Veggies...