At Rogers Foods, berries are frequently featured in recipes because they naturally complement the flavour, texture, and nutritional benefits of whole grain products like oats, bran, and wheat germ. The vibrant sweetness of berries pairs beautifully with the hearty, nutty profile of oats, making them ideal companions in dishes such as muffins, granola, smoothies, and...
When the summer sun is shining bright, most of us instinctively reach for sunscreen, sunglasses, and wide-brimmed hats. And rightly so—these external defences are essential in protecting us from harmful ultraviolet (UV) rays. But there’s another, often overlooked way to support your skin’s resilience to the sun: through your diet. Emerging research and nutrition science...
🇨🇦 Celebrate Canada Day with Rogers Foods! 🍓🥧☀️ We’re firing up the oven and celebrating Canada’s birthday with three delicious, festive recipes made with our premium Rogers Foods flour — plus a brand-new wellness blog to keep your skin glowing all summer long! Canada Day Recipe Line-Up:🥧 Classic Canadian Butter Tarts – Buttery, flaky crusts with rich maple filling🍪 Maple Leaf Sugar...
Welcome to June – World Employee Wellness Month! Every June, organizations worldwide celebrate World Employee Wellness Month, an initiative dedicated to highlighting the importance of health and well-being in the workplace. As today’s workforce evolves, employee wellness is no longer a luxury—it’s a necessity. From mental health to nutrition and physical vitality, wellness...
June is Father’s Day and World Employee Wellness Month! We’re celebrating workplace health with expert tips from our in-house Holistic Nutritionist, and highlighting Father’s Day with three nutritious & family-friendly recipes: Healthy Whole Wheat Pancakes with Walnuts & Berries – Fluffy, fibre-rich, and full of heart-healthy fats. Cheddar & Herb Savoury Galette with Roasted Veggies...
Hypertension, commonly known as high blood pressure, is one of the most widespread chronic conditions in the world, affecting over 7.5 million Canadians and approximately 1.28 billion people globally. Often dubbed the “silent killer,” hypertension can progress unnoticed for years, gradually damaging blood vessels and organs and significantly increasing the risk of heart attack,...
This Mother’s Day, we’ve put together a delicious collection of recipes to help you celebrate in style.From sweet treats to savoury showstoppers, your brunch menu is ready to impress. ✨ Don’t forget to visit this month’s Wellness Corner, where we’re spotlighting hypertension and heart health—and sharing simple, effective ways to reduce your risk through diet...
Hop Into Easter With Rogers Foods 🐰Hop into April with our Easter-themed newsletter! 🐰 READ OUR FULL NEWSLETTER HERE! This month, we’re celebrating the joys of spring with delicious recipes that are sure to make your Easter gatherings unforgettable! Treat your loved ones to our delightful Lavender Shortbread Wedges and scrumptious Sugared Lavender Cupcakes. Or,...
Menopause is a natural biological process that every woman experiences as she ages. This transformative stage is marked by the cessation of menstruation and the end of reproductive potential, usually occurring between 45 and 55 years of age. During this period, women undergo significant physiological changes due to fluctuating hormone levels, which can lead to...
Father’s Day is a special occasion to celebrate and cherish the incredible fathers and father figures in our lives. What better way to show your appreciation and love than by surprising Dad with a sumptuous breakfast that’s just as extraordinary as he is? This year, take your Father’s Day breakfast to the next level with...