Tag: wheat

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Hypertension and Cardiovascular Disease: Prevention Through Diet and Lifestyle with a Focus on Whole Grains and Dietary Fibre

Hypertension, commonly known as high blood pressure, is one of the most widespread chronic conditions in the world, affecting over 7.5 million Canadians and approximately 1.28 billion people globally. Often dubbed the “silent killer,” hypertension can progress unnoticed for years, gradually damaging blood vessels and organs and significantly increasing the risk of heart attack, stroke,...