Archives: FAQs

The nutritional values are based on dry cereal.

No, ROGERS Wheat Bran is unprocessed, all natural with no additives.

No, ROGERS Wheat Germ is unprocessed, all natural with no additives.

Soluble fibre absorbs water and forms a gel.  Its health benefits include lowering blood cholesterol and managing blood glucose. Insoluble fibre speeds gut transit time of the food through the body, making you more regular. Both types can make you feel full longer, thereby reducing appetite.

Oat bran is predominantly soluble fibre.

Wheat Bran is predominantly insoluble fibre.

These ROGERS oat cereal offer both soluble and insoluble fibre.  Soluble fibre is the gel like portion that you get when cooking oats.  It is very healthy and aids in lowering cholesterol.  The insoluble fibre, like wheat bran is also healthy and aids in digestion, helping us to stay regular.  Both types of fibre make...

The Porridge Oats are in different sizes in order to offer them all at the same retail price.  Healthy Grains is 1 kg, Steel Cut Oat Blend is 1.1kg because of the added weight of the steel cut portion.  Ancient Grains is 750 g because of the added expense of some of the organic grains...

Porridge Oats offer more flavour and texture as well as a higher fibre content then plain large flake oats.  Porridge Oats have a lower glycemic index then plain oats.   The lower the glycemic index the better the food is at helping to balance blood sugars and makes you feel full longer. Steel Cut Oat Blend...

ROGERS Steel Cut Oats Blend Porridge Oats is a mix of steel cut oats, large flake oats, oat bran, wheat bran and flax seeds.  This blend reduces the cook time of traditional steel cut oats from 45 minutes to 20 minutes and still maintains a low glycemic index.