In this month’s newsletter, we focus on #Movember and men’s mental and physical health. We hope you join us in supporting the cause and consider donating to Movember Canada and enter our contest for a prize package valued at over $500 for the special man in your life.

We are also taking a look at everything sourdough. We’ve given you a sourdough starter recipe and a bread and focaccia recipe.  Enjoy!


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