APRIL IS PARKINSON’S DISEASE AWARENESS MONTH

What is Parkinson’s Disease and the Role of a Healthy Diet: Including The Importance of Grains   Parkinson’s disease (PD) is a progressive neurodegenerative disorder that primarily affects motor function and can significantly impact an individual’s quality of life. While the cause of Parkinson’s disease is not fully understood, it is believed to arise from a combination of genetic, environmental, and lifestyle factors. Like many other chronic health conditions, managing Parkinson’s disease often requires a multifaceted approach, including medical treatment, physical therapy, and dietary changes. Among various dietary recommendations, grains—especially whole grains—have been increasingly recognized for their potential role in...

Rogers Foods Expands Distribution of Premium All Purpose Flour to COSTCO Locations Across Western Canada

Vancouver, BC – March 24, 2025 – Rogers Foods is pleased to announce an expansion of its product availability with Costco Canada. For over 15 years, Costco locations in British Columbia have offered 10kg bags of Rogers Foods All Purpose Flour, 20kg wholesale bags of Silver Star Bread Flour and 20 kg bags of Whole Coarse Wheat Bread Flour. In response to increasing demand, Costco locations in Alberta, Saskatchewan, and Manitoba will now carry the Rogers Foods 10kg All Purpose Flour. “We are excited to build on our long-standing relationship with Costco Canada and extend our premium All Purpose Flour...

March Newsletter

🌼 Welcome to March! As we transition into a month filled with hope and renewal, we’re excited to share our latest newsletter. This month, we celebrate St. Patrick’s Day with delicious Irish-inspired recipes to brighten your baking menu.  First up is our mouthwatering recipe for Cinnamon-Raisin Irish Soda Bread. With its warm spices and sweet raisins, this classic loaf is the perfect addition to your breakfast table or any gathering with friends. You’ll love how easy it is to make; the aroma it fills your home with is simply irresistible.  For a sweet treat, we’ve included a simple yet delightful...

Colorectal Cancer. What is it, and what preventative measures you should be taking?

  March is colorectal cancer awareness month. March holds a special place in the hearts of many as it marks Colorectal Cancer Awareness Month. This month poignantly reminds us of the pressing need for education, advocacy, and action regarding colorectal cancer (CRC), a condition affecting millions worldwide. Understanding CRC, its causes, and the nutritional practices that can help mitigate risk is vital to promoting a healthier future for ourselves and our loved ones. Colorectal cancer, a condition that often goes unnoticed until critical stages, has profound implications not only for patients but also for their families. My journey with this...

🇨🇦 Support Local, Support Canada! 🍁

Hey, Canadian shoppers! Have you noticed how unpredictable the border tariff negotiations have been? It’s been a very concerning situation for all, but choosing Canadian-made products is a simple way to make a difference. Not only does it support Canadian businesses, but it also helps send a message that we are Canadian Strong! How can you make a difference? Looking for more Canadian products on the retail shelves in your grocery store is a great start. By choosing Canadian brands, you’re contributing to our communities and helping Canadian businesses thrive, especially in these taxing times. We’re incredibly grateful for your...

FEBRUARY IS HEART MONTH – UNDERSTANDING YOUR CARDIOVASCULAR HEALTH

  February is Heart Month, a time to raise awareness about the importance of cardiovascular health and an opportunity to focus on ways to improve our heart health. Heart disease impacts almost everyone at some point in their lives, either indirectly or directly. Understanding cardiovascular health is crucial in today’s world, where heart disease remains the leading cause of death globally. Our cardiovascular system, which includes the heart and blood vessels, plays a vital role in maintaining overall health. It is responsible for transporting oxygen, nutrients, hormones, and waste products throughout the body. When this system functions optimally, it efficiently...

FEBRUARY NEWSLETTER

This month, we’re bringing you a delicious spread to indulge your taste buds and enrich your heart! 🧀 Dive into the creamy, dreamy world of Hokkaido Cheese Tarts—a sweet and savoury delight that’s love at first bite! 🇯🇵 💌 Craving a taste of the Big Easy? Our New Orleans Beignet recipe will transport you straight to the heart of Mardi Gras magic! 🎭✨ ❤️💌 Celebrate love with our adorable Heart-shaped Strawberry Jam Pop Tarts. Perfect for making your loved ones feel extra special this Valentine’s Day! 🍓🥧 🫀 But that’s not all! We’re also sharing insights on understanding your cardiovascular...

Beating the Post-Holiday Blues with Nourishing Foods

  Post-holiday blues, often felt in January, are the feelings of sadness, lethargy, or general unease that can follow the festive season. After weeks of celebrations, social gatherings, and indulgence, many people experience a downturn in mood as they return to routine. Several factors can influence this, such as the end of the holiday excitement, shorter daylight hours in winter, and financial pressures from holiday spending.  The impact on mental health is significant, often manifesting as feelings of sadness, loneliness, or stress. Physically, it can lead to fatigue, changes in appetite, or difficulty sleeping. This combination can lower motivation, affect...

December Newsletter

The holidays are just around the corner, and we’re here to sprinkle some festive cheer into your kitchen! 🌟 Our December newsletter is packed with delightful holiday baking recipes to warm your heart and home. 🎉 Featured Recipes:   🎄 Classic Christmas Pudding – A timeless tradition that’s rich and fruity!   🇩🇰 Danish Christmas Bread – Dive into a Scandinavian holiday with this aromatic treat!   ❄️ Snowball Cookies – Little bites of winter wonder!   Plus, don’t miss our special nutritional section on how to Boost fibre in your Christmas Meals! Because who says indulgence can’t be healthy...