FOR IMMEDIATE RELEASE SAVE-ON-FOODS First to Stock New 5kg Organic Flour Bags Starting August 28 Chilliwack, BC – August 27, 2025 – Rogers Foods is pleased to announce the upcoming launch of its newest addition to the flour lineup: Rogers Foods Organic Flour, available in convenient 5kg bags. This high-quality organic product reflects Rogers’ ongoing commitment to providing nutritious, Canadian-milled flour at prices that support everyday baking and commercial kitchen needs alike. The product will roll out first with Save-On-Foods locations across British Columbia, with initial shipments scheduled to begin on August 28, 2025. Customers are advised to allow a few weeks for the product...
The Health Benefits of Eating Berries: A Nutritional Powerhouse for Optimal Well-Being
At Rogers Foods, berries are frequently featured in recipes because they naturally complement the flavour, texture, and nutritional benefits of whole grain products like oats, bran, and wheat germ. The vibrant sweetness of berries pairs beautifully with the hearty, nutty profile of oats, making them ideal companions in dishes such as muffins, granola, smoothies, and breakfast bowls. From a health perspective, combining berries with oats creates a synergistic effect—oats provide beta-glucan fibre that supports heart health and stabilizes blood sugar, while berries contribute antioxidants and vitamin C. Together, they form a nutrient-rich, satisfying combination that supports digestive health, energy levels,...
Can the Foods You Eat Help Thwart Sunburn? A Deep Dive into Edible Sun Protection
When the summer sun is shining bright, most of us instinctively reach for sunscreen, sunglasses, and wide-brimmed hats. And rightly so—these external defences are essential in protecting us from harmful ultraviolet (UV) rays. But there’s another, often overlooked way to support your skin’s resilience to the sun: through your diet. Emerging research and nutrition science suggest that the foods we eat can offer a natural layer of protection from within. Specific nutrients and compounds found in fruits, vegetables, healthy fats, and even chocolate may help the skin combat inflammation, mitigate the effects of UV radiation, and recover more quickly from...
JULY NEWSLETTER
🇨🇦 Celebrate Canada Day with Rogers Foods! 🍓🥧☀️ We’re firing up the oven and celebrating Canada’s birthday with three delicious, festive recipes made with our premium Rogers Foods flour — plus a brand-new wellness blog to keep your skin glowing all summer long! Canada Day Recipe Line-Up:🥧 Classic Canadian Butter Tarts – Buttery, flaky crusts with rich maple filling🍪 Maple Leaf Sugar Cookies – Sweet, crisp, and perfect for decorating🍓 Red & White Strawberry Shortcake Biscuits – Light, fruity, and patriotic! And while you’re soaking up the sunshine, don’t miss our latest blog:☀️ “Can the Food You Eat Help to Thwart a Sunburn?”Discover how flaxseeds, berries, green tea, and more help...
Rogers Foods Baking Award Recipient
🎉 Congratulations to the graduates of Vancouver Island University’s Professional Baking & Pastry Arts Program! 🥐🎓 We’re proud to celebrate your hard work and dedication as you complete this exciting chapter. A special shoutout to Cynthia Chung, recipient of the Rogers Foods Baking Award—well done! Here’s to a bright future in the baking industry—an industry we’re passionate about and proud to support. 🌾👩🍳👨🍳 #VIUGrads#BakingSuccess#RogersFoods#PastryArts#FutureChefs#CanadianBakers#culinaryjourney@viubaking
Celebrating Employee Wellness Month: A Guide to Wellness in the Workplace
Welcome to June – World Employee Wellness Month! Every June, organizations worldwide celebrate World Employee Wellness Month, an initiative dedicated to highlighting the importance of health and well-being in the workplace. As today’s workforce evolves, employee wellness is no longer a luxury—it’s a necessity. From mental health to nutrition and physical vitality, wellness is now recognized as a key driver of business performance and employee satisfaction. Not All Organizations Are Aware—But That’s Changing Although June is officially recognized as Employee Wellness Month, not every organization is familiar with it. As a relatively new and evolving area of focus,...
JUNE NEWSLETTER
June is Father’s Day and World Employee Wellness Month! We’re celebrating workplace health with expert tips from our in-house Holistic Nutritionist, and highlighting Father’s Day with three nutritious & family-friendly recipes: Healthy Whole Wheat Pancakes with Walnuts & Berries – Fluffy, fibre-rich, and full of heart-healthy fats. Cheddar & Herb Savoury Galette with Roasted Veggies – A rustic, crowd-pleasing dish perfect for brunch. Mini Cheesy Egg Muffin Cups – Easy enough for kids to make and perfect for breakfast-in-bed for Dad! Plus, explore our wellness corner special feature: “Celebrating Employee Wellness Month: A Guide to Health in the Workplace and...
Hypertension and Cardiovascular Disease: Prevention Through Diet and Lifestyle with a Focus on Whole Grains and Dietary Fibre
Hypertension, commonly known as high blood pressure, is one of the most widespread chronic conditions in the world, affecting over 7.5 million Canadians and approximately 1.28 billion people globally. Often dubbed the “silent killer,” hypertension can progress unnoticed for years, gradually damaging blood vessels and organs and significantly increasing the risk of heart attack, stroke, and other forms of cardiovascular disease (CVD). While pharmaceutical treatments are effective, preventive strategies—especially dietary changes—offer a powerful tool for long-term health. Among these, the regular consumption of whole grains, oats, bran, and wheat fibre has emerged as a particularly effective way to manage...
MAY NEWSLETTER
This Mother’s Day, we’ve put together a delicious collection of recipes to help you celebrate in style.From sweet treats to savoury showstoppers, your brunch menu is ready to impress. ✨ Don’t forget to visit this month’s Wellness Corner, where we’re spotlighting hypertension and heart health—and sharing simple, effective ways to reduce your risk through diet and lifestyle, including the powerful benefits of whole grains and fibre. It’s all about making every moment—and every bite—count. 💛 View this month’s newsletter and recipes HERE!
APRIL NEWSLETTER
Hop Into Easter With Rogers Foods 🐰Hop into April with our Easter-themed newsletter! 🐰 READ OUR FULL NEWSLETTER HERE! This month, we’re celebrating the joys of spring with delicious recipes that are sure to make your Easter gatherings unforgettable! Treat your loved ones to our delightful Lavender Shortbread Wedges and scrumptious Sugared Lavender Cupcakes. Or, for a zesty kick, don’t miss our refreshing Ruby Red Grapefruit Tartlets! 🍰💖 In honour of Parkinson’s Disease Awareness Month, our Registered Holistic Nutritionist, Tammy-Lynn, has included an insightful article on understanding Parkinson’s Disease and the importance of a healthy diet. She highlights how incorporating...