Recipe Category: Breakfast

What’s great about these bites is that they only have six ingredients, including 2/3 cup (150 mL) of Rogers Foods Porridge Oats & Ancient Grains with quinoa, millet and flax, plus heart-healthy chia and hemp seeds. These bite-sized balls of goodness can be whipped up in only 15 minutes! Once they are chilled, enjoy them for your snack attacks at work, after exercise class and on road trips with the family.

These tender pancakes are extra special when blueberries are in season. Everything is done in a blender, so cleanup is easy.

Delicious topping for yogurt and fruit, or by the handful as a snack