Recipe Category: Savoury

Super moist and cheesy.

This recipe is ideal for that romantic dine-in Valentine’s dinner or another celebratory event. It looks extravagant but it’s ready in just 30 minutes. The salmon, Rogers Porridge Oats & Ancient Grains, olive oil and garlic give this vibrant dish an assortment of heart-healthy ingredients. If you want to make it more heart-healthy and reduce some of the sodium, cut out the capers and only use the 1/3 cup (75 mL) of olives.

This delicious savoury side-dish using Rogers Porridge Oats & Ancient Grains is a great alternative to rice!

This quick and easy taco bowl with Savoury Porridge Oats & Ancient Grains and saucy beans can easily transition into a lunchbox for the next day. Store leftovers in the refrigerator overnight, then simply scoop the leftovers over a tortilla, wrap and enjoy the burrito warm or cold!

There’s nothing like adding fresh, nutrient dense mushrooms to a recipe. You’ll adore this healthy comfort food recipe, because let’s face it who doesn’t love a warm, savoury bite-sized stuffed mushroom on a cold winter’s night! This easy recipe is full of veggies and topped with Rogers Foods Porridge Oats & Healthy Grains and parmesan. It’s perfect to add more vegetables to your diet and wonderful to serve as a healthier option on Game Day.

This salad is fresh from the garden with asparagus and mini red potatoes plus a delicious crunch coming from the Ancient Grain Crumbles. We love these crumbles as an option over boring white bread croutons. They can be made ahead of time with Rogers Foods Porridge Oats & Ancient Grains and not only add a savoury-sweet texture to this salad, but can be a delicious crisp garnish for leafy salads, steamed veggies or a topper for your favourite casserole.

Do you like quiche served warm or at room temperature? Executive Chef Damian Harrington created this delicious recipe for the Rogers Foods Pop-up Harvest Brunch and he served the quiche room temperature. The guests loved it! Made with both Rogers Foods Porridge Oats & Healthy Grains and Ancient Grains, this autumn-inspired dish is scrumptious served with butter lettuce and a raspberry vinaigrette for brunch, lunch or dinner.

These mini egg quiches are filled with heart-healthy veggies, including spinach, artichokes, onions and garlic, plus olive oil. The Rogers Foods Porridge Oats & Healthy Grains crust bakes along with the filling, so there is no need for a two-bake step. In addition, they can be made in advance for an ideal make-ahead breakfast or as part of your on-the-go lunch or evening mini-meal.