Welcome to June – World Employee Wellness Month! Every June, organizations worldwide celebrate World Employee Wellness Month, an initiative dedicated to highlighting the importance of health and well-being in the workplace. As today’s workforce evolves, employee wellness is no longer a luxury—it’s a necessity. From mental health to nutrition and physical vitality, wellness...
June is Father’s Day and World Employee Wellness Month! We’re celebrating workplace health with expert tips from our in-house Holistic Nutritionist, and highlighting Father’s Day with three nutritious & family-friendly recipes: Healthy Whole Wheat Pancakes with Walnuts & Berries – Fluffy, fibre-rich, and full of heart-healthy fats. Cheddar & Herb Savoury Galette with Roasted Veggies...
What is Parkinson’s Disease and the Role of a Healthy Diet: Including The Importance of Grains Parkinson’s disease (PD) is a progressive neurodegenerative disorder that primarily affects motor function and can significantly impact an individual’s quality of life. While the cause of Parkinson’s disease is not fully understood, it is believed to arise from...
Vancouver, BC – March 24, 2025 – Rogers Foods is pleased to announce an expansion of its product availability with Costco Canada. For over 15 years, Costco locations in British Columbia have offered 10kg bags of Rogers Foods All Purpose Flour, 20kg wholesale bags of Silver Star Bread Flour and 20 kg bags of Whole...
March is colorectal cancer awareness month. March holds a special place in the hearts of many as it marks Colorectal Cancer Awareness Month. This month poignantly reminds us of the pressing need for education, advocacy, and action regarding colorectal cancer (CRC), a condition affecting millions worldwide. Understanding CRC, its causes, and the nutritional practices...
Hey, Canadian shoppers! Have you noticed how unpredictable the border tariff negotiations have been? It’s been a very concerning situation for all, but choosing Canadian-made products is a simple way to make a difference. Not only does it support Canadian businesses, but it also helps send a message that we are Canadian Strong! How can...
February is Heart Month, a time to raise awareness about the importance of cardiovascular health and an opportunity to focus on ways to improve our heart health. Heart disease impacts almost everyone at some point in their lives, either indirectly or directly. Understanding cardiovascular health is crucial in today’s world, where heart disease remains...
Post-holiday blues, often felt in January, are the feelings of sadness, lethargy, or general unease that can follow the festive season. After weeks of celebrations, social gatherings, and indulgence, many people experience a downturn in mood as they return to routine. Several factors can influence this, such as the end of the holiday excitement,...
The holiday season, especially Christmas, is synonymous with indulgent feasts and delectable treats. However, maintaining a healthy diet this season doesn’t mean sacrificing flavour or satisfaction. Emphasizing fibre-rich foods can provide a fulfilling and health-conscious approach to holiday eating. Understanding Fibre: Fibre is crucial for maintaining digestive health, controlling blood sugar levels, and promoting...
Alzheimer’s disease, a chronic neurodegenerative disorder, is mostly associated with memory loss and cognitive decline. Affecting millions worldwide, Alzheimer’s not only burdens individuals but also strains healthcare systems. While the exact causal mechanisms remain elusive, recent studies suggest dietary habits, particularly fibre intake, may influence the disease’s onset and progression. Therefore, exploring the correlation between...