Enjoy your Labour Day long weekend. We’ve put together some easy recipes for you to enjoy on the BBQ, from dinner to dessert.
Category: Rogers News
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A HEALTHY BREAKFAST SIGNIFICANTLY IMPACTS YOUR COGNITIVE FUNCTION
WELLNESS CORNER with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn A healthy breakfast can significantly impact cognitive function, academic performance, and daily productivity. Breakfast is considered the day’s most important meal, yet it is often overlooked or skipped altogether. Many individuals falsely believe that skipping breakfast can aid in weight loss or save time, but research...
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AUGUST NEWSLETTER
Try this delicious OAT MILK ICE CREAM recipe with delightful flavour options! Go to this month’s newsletter for more information!
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JULY NEWSLETTER
CHECK OUT our July newsletter with some recipes to celebrate Canada Day! We especially love the Canada Maple Bacon Breakfast Pie! CLICK HERE
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WHY YOU SHOULD INCLUDE OAT BRAN IN YOUR DIET
WELLNESS CORNER – with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn Oat bran, derived from the outer husk of oats, has gained significant attention in recent years, attracting health-conscious individuals seeking a wholesome and nutritious dietary addition. This blog aims to delve into the extensive benefits of oat bran consumption. By examining scientific research and...
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DARK CHOCOLATE, A TREAT THAT IS GOOD FOR YOU!
Dark chocolate has always been perceived as an indulgent treat that you eat in moderation. However, recent research over the past few years has revealed that dark chocolate is not just a tasty treat, but it can also be good for you! In this blog, we will explore the health benefits of dark chocolate and unveil why it is good for you.
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June 2023 Newsletter
Our June newsletter celebrates Father’s Day with some fun recipes we think you might not have tried before. From our Espresso Martini Brownies to the fun and delicious Dutch Baby, you’ll impress the dad in your life with these special treats! READ OUR JUNE NEWSLETTER HERE!
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WHEAT BRAN AS PART OF YOUR HEALTHY DIET
WELLNESS CORNER with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn Dietary wellness is essential to maintaining good health and preventing chronic diseases. Changes in lifestyle have led to a high incidence of diseases and conditions such as cardiovascular diseases, obesity, and diabetes. To maintain a healthy diet, it is important to consume foods that are...
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OATS, FIBRE & WOMEN’S HEALTH
with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn Oats are high in fibre and nutrients that are essential for women’s health. Oats are a great food option for women who are looking to lead a healthy lifestyle. They are low in calories and high in nutrition. There are numerous health benefits to consuming oats on a...
