Category: Rogers News

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Movember: Celebrating Men’s Health & the Power of a Moustache

  The month-long celebration where men grow moustaches to raise awareness about men’s health issues has become a global phenomenon since its inception in 2003.  Founded in Melbourne, Australia, by a group of friends aiming to raise funds and awareness for prostate cancer, Movember has grown into a major movement, addressing not only prostate cancer...

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COMBATING SEASONAL AFFECTIVE DISORDER THROUGH NUTRITION

While no specific diet or food can cure seasonal affective disorder (SAD), specific dietary patterns or food choices may help alleviate the symptoms.  SAD is a type of depression related to seasonal changes commonly occurring during the winter months.  Here are some dietary considerations that may be helpful:  Increase consumption of whole foods: Focus on...

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A HEALTHY BREAKFAST SIGNIFICANTLY IMPACTS YOUR COGNITIVE FUNCTION

WELLNESS CORNER with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn A healthy breakfast can significantly impact cognitive function, academic performance, and daily productivity. Breakfast is considered the day’s most important meal, yet it is often overlooked or skipped altogether. Many individuals falsely believe that skipping breakfast can aid in weight loss or save time, but research...

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JULY NEWSLETTER

CHECK OUT our July newsletter with some recipes to celebrate Canada Day! We especially love the Canada Maple Bacon Breakfast Pie! CLICK HERE  

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WHY YOU SHOULD INCLUDE OAT BRAN IN YOUR DIET 

WELLNESS CORNER – with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn   Oat bran, derived from the outer husk of oats, has gained significant attention in recent years, attracting health-conscious individuals seeking a wholesome and nutritious dietary addition. This blog aims to delve into the extensive benefits of oat bran consumption. By examining scientific research and...

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June 2023 Newsletter

Our June newsletter celebrates Father’s Day with some fun recipes we think you might not have tried before.  From our Espresso Martini Brownies to the fun and delicious Dutch Baby, you’ll impress the dad in your life with these special treats! READ OUR JUNE NEWSLETTER HERE!

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