Category: Blog

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Oats as Part of a Healthy Diet

Diabetes, Heart Disease and Cancer.  What positive role can consuming oats play in keeping you healthy? by Tammy-Lynn McNabb, Holistic Nutritionist, Rogers Foods We often think of oatmeal as an old-fashioned breakfast our grandparents used to eat. Something cooking on the stovetop served on a hot winter’s day. Oats continue to be a food source...

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Oats & Gut Health – What’s the Connection?

A long-time gut-healthy food, oats are a source of prebiotic fibre that probiotics use for fuel. Prebiotics are boosters for probiotics. Including both prebiotics and probiotics in your diet ensures that you are covering all bases when it comes to keeping your gut healthy and strong.

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Bulk Store Closure

Dear Rogers Bulk Food Customers: In light of the spread of the Corona Virus globally and that Rogers Foods is a major supplier in the global food chain we must limit general public access to our Armstrong site effective immediately and temporarily close the Bulk Food Store until further notice. We thank you for your...

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