… this muffin is cholesterol free.
1 1/3 cupsROGERS NO ADDITIVE or ALL PURPOSE Flour, 330 ml | |
1 cup ROGERS OAT BRAN, 250 mL | |
1/3 cup brown sugar, 80 mL | |
2 tsp. baking powder, 10 mL | |
1 tsp. baking soda, 5 mL | |
1/2 cup raisins, 125 mL | |
2 egg whites, lightly beaten 2* • You may substitute fresh egg whites, with 1/2 cup of Pasteurized liquid egg whites | |
1/3 cup vegetable oil, 80 mL | |
1 cup bananas, mashed (3 medium size) | |
1/2 cup skim milk, 125 mL | |
1 tsp. vanilla, 5 mL |
… this muffin is cholesterol free.
1. | Preheat oven to 375°F (190°C) |
2. | Combine Flour, Oat Bran, sugar, baking powder, baking soda and raisins in a large bowl and set aside. |
3. | In another bowl, combine lightly beaten egg whites, oil, mashed bananas, skim milk and vanilla. |
4. | Stir banana mixture into dry ingredients until dry ingredients are just moistened. |
5. | Spoon into prepared muffin tins. Bake for 15 – 20 minutes. Until tested done. |
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