A good reason to take a coffee break.
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Archives: Recipes
Recipe
Pumpkin Pineapple Muffins
Nothing says fall in Canada like pumpkin! But wait a minute what about pineapple? These muffins blend pure pumpkin puree and crushed pineapple for a yummy twist on an autumn inspired favourite. Packed with vitamin A, and four grams of protein, enjoy one with your breakfast or as mid-afternoon snack.
Recipe
Back-to-the-Basics Bran Muffins
These muffins are a sure-fire way of getting all the daily fibre you need.