International Women’s Day Today, women across Canada have the right to vote in all elections. But that right wasn’t just given to women – it had to be won. Nellie McClung was instrumental in making Manitoba the first Canadian province to give some women the vote in 1916 – over a hundred years ago. But...
with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn OmegasFlaxseed and fatty fish contain omega-3 fatty acids such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which enhance the health of the cell membrane and protect women from various health threats such as joint pain, depression, hypertension, stroke, and rheumatoid arthritis. Food rich in Omega-3 fatty acids...