Author: Rogers Foods (Rogers Foods)

Recipe

Cinnamon Tahini Balls

Are you a snacker? To save the 'hangry' foraging through the fridge, here are some Cinnamon Tahini Nutballs to tide you over. If you're wanting a sweeter snack, toss in some chocolate chips. Created by Winner @HealthTranslated .

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Choco Oat Banana Cookies

Choco Oat Banana Cookies Improve your gut health, one delicious cookie at a time! These Choco-Oat-Banana Cookies are a real winner with the whole family! Created by Registered Dietician, Stephanie Dang, the recipe includes Rogers Porridge Oats, high fibre and high protein combination of oat flakes, wheat bran, oat bran and flaxseed that is excellent...

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Oats & Gut Health – What’s the Connection?

A long-time gut-healthy food, oats are a source of prebiotic fibre that probiotics use for fuel. Prebiotics are boosters for probiotics. Including both prebiotics and probiotics in your diet ensures that you are covering all bases when it comes to keeping your gut healthy and strong.

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