Category: Rogers News

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March Newsletter

🌼 Welcome to March! As we transition into a month filled with hope and renewal, we’re excited to share our latest newsletter. This month, we celebrate St. Patrick’s Day with delicious Irish-inspired recipes to brighten your baking menu.  First up is our mouthwatering recipe for Cinnamon-Raisin Irish Soda Bread. With its warm spices and sweet...

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Colorectal Cancer. What is it, and what preventative measures you should be taking?

March is colorectal cancer awareness month. March holds a special place in the hearts of many as it marks Colorectal Cancer Awareness Month. This month poignantly reminds us of the pressing need for education, advocacy, and action regarding colorectal cancer (CRC), a condition affecting millions worldwide. Understanding CRC, its causes, and the nutritional practices that...

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🇨🇦 Support Local, Support Canada! 🍁

Hey, Canadian shoppers! Have you noticed how unpredictable the border tariff negotiations have been? It’s been a very concerning situation for all, but choosing Canadian-made products is a simple way to make a difference. Not only does it support Canadian businesses, but it also helps send a message that we are Canadian Strong! How can...

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FEBRUARY IS HEART MONTH – UNDERSTANDING YOUR CARDIOVASCULAR HEALTH

  February is Heart Month, a time to raise awareness about the importance of cardiovascular health and an opportunity to focus on ways to improve our heart health. Heart disease impacts almost everyone at some point in their lives, either indirectly or directly. Understanding cardiovascular health is crucial in today’s world, where heart disease remains...

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FEBRUARY NEWSLETTER

This month, we’re bringing you a delicious spread to indulge your taste buds and enrich your heart! 🧀 Dive into the creamy, dreamy world of Hokkaido Cheese Tarts—a sweet and savoury delight that’s love at first bite! 🇯🇵 💌 Craving a taste of the Big Easy? Our New Orleans Beignet recipe will transport you straight...

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Beating the Post-Holiday Blues with Nourishing Foods

Post-holiday blues, often felt in January, are the feelings of sadness, lethargy, or general unease that can follow the festive season. After weeks of celebrations, social gatherings, and indulgence, many people experience a downturn in mood as they return to routine. Several factors can influence this, such as the end of the holiday excitement, shorter...

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December Newsletter

The holidays are just around the corner, and we’re here to sprinkle some festive cheer into your kitchen! 🌟 Our December newsletter is packed with delightful holiday baking recipes to warm your heart and home. 🎉 Featured Recipes:   🎄 Classic Christmas Pudding – A timeless tradition that’s rich and fruity!   🇩🇰 Danish Christmas...

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Embracing Fibre for a Healthy and Satisfying Christmas Feast

  The holiday season, especially Christmas, is synonymous with indulgent feasts and delectable treats. However, maintaining a healthy diet this season doesn’t mean sacrificing flavour or satisfaction. Emphasizing fibre-rich foods can provide a fulfilling and health-conscious approach to holiday eating. Understanding Fibre: Fibre is crucial for maintaining digestive health, controlling blood sugar levels, and promoting...

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