Category: Rogers News

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Celebrating Employee Wellness Month: A Guide to Wellness in the Workplace

  Welcome to June – World Employee Wellness Month!   Every June, organizations worldwide celebrate World Employee Wellness Month, an initiative dedicated to highlighting the importance of health and well-being in the workplace. As today’s workforce evolves, employee wellness is no longer a luxury—it’s a necessity. From mental health to nutrition and physical vitality, wellness...

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JUNE NEWSLETTER

June is Father’s Day and World Employee Wellness Month!  We’re celebrating workplace health with expert tips from our in-house Holistic Nutritionist, and highlighting Father’s Day with three nutritious & family-friendly recipes: Healthy Whole Wheat Pancakes with Walnuts & Berries – Fluffy, fibre-rich, and full of heart-healthy fats.  Cheddar & Herb Savoury Galette with Roasted Veggies...

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Hypertension and Cardiovascular Disease: Prevention Through Diet and Lifestyle with a Focus on Whole Grains and Dietary Fibre

  Hypertension, commonly known as high blood pressure, is one of the most widespread chronic conditions in the world, affecting over 7.5 million Canadians and approximately 1.28 billion people globally. Often dubbed the “silent killer,” hypertension can progress unnoticed for years, gradually damaging blood vessels and organs and significantly increasing the risk of heart attack,...

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MAY NEWSLETTER

This Mother’s Day, we’ve put together a delicious collection of recipes to help you celebrate in style.From sweet treats to savoury showstoppers, your brunch menu is ready to impress. ✨ Don’t forget to visit this month’s Wellness Corner, where we’re spotlighting hypertension and heart health—and sharing simple, effective ways to reduce your risk through diet...

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APRIL IS PARKINSON’S DISEASE AWARENESS MONTH

What is Parkinson’s Disease and the Role of a Healthy Diet: Including The Importance of Grains   Parkinson’s disease (PD) is a progressive neurodegenerative disorder that primarily affects motor function and can significantly impact an individual’s quality of life. While the cause of Parkinson’s disease is not fully understood, it is believed to arise from...

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March Newsletter

🌼 Welcome to March! As we transition into a month filled with hope and renewal, we’re excited to share our latest newsletter. This month, we celebrate St. Patrick’s Day with delicious Irish-inspired recipes to brighten your baking menu.  First up is our mouthwatering recipe for Cinnamon-Raisin Irish Soda Bread. With its warm spices and sweet...

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Colorectal Cancer. What is it, and what preventative measures you should be taking?

  March is colorectal cancer awareness month. March holds a special place in the hearts of many as it marks Colorectal Cancer Awareness Month. This month poignantly reminds us of the pressing need for education, advocacy, and action regarding colorectal cancer (CRC), a condition affecting millions worldwide. Understanding CRC, its causes, and the nutritional practices...

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🇨🇦 Support Local, Support Canada! 🍁

Hey, Canadian shoppers! Have you noticed how unpredictable the border tariff negotiations have been? It’s been a very concerning situation for all, but choosing Canadian-made products is a simple way to make a difference. Not only does it support Canadian businesses, but it also helps send a message that we are Canadian Strong! How can...

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