ENJOY OUR DECEMBER NEWSLETTER AND ALL OF OUR FAVOURITE CHRISTMAS RECIPES! HAPPY HOLIDAYS. Rogers Foods Newsletter – Dec 2023
Category: Rogers News
Post
November Newsletter
In this month’s newsletter, we focus on #Movember and men’s mental and physical health. We hope you join us in supporting the cause and consider donating to Movember Canada and enter our contest for a prize package valued at over $500 for the special man in your life. We are also taking a look at...
Post
Movember: Celebrating Men’s Health & the Power of a Moustache
The month-long celebration where men grow moustaches to raise awareness about men’s health issues has become a global phenomenon since its inception in 2003. Founded in Melbourne, Australia, by a group of friends aiming to raise funds and awareness for prostate cancer, Movember has grown into a major movement, addressing not only prostate cancer...
Post
COMBATING SEASONAL AFFECTIVE DISORDER THROUGH NUTRITION
While no specific diet or food can cure seasonal affective disorder (SAD), specific dietary patterns or food choices may help alleviate the symptoms. SAD is a type of depression related to seasonal changes commonly occurring during the winter months. Here are some dietary considerations that may be helpful: Increase consumption of whole foods: Focus on...
Post
SEPTEMBER NEWSLETTER
Enjoy your Labour Day long weekend. We’ve put together some easy recipes for you to enjoy on the BBQ, from dinner to dessert.
Post
A HEALTHY BREAKFAST SIGNIFICANTLY IMPACTS YOUR COGNITIVE FUNCTION
WELLNESS CORNER with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn A healthy breakfast can significantly impact cognitive function, academic performance, and daily productivity. Breakfast is considered the day’s most important meal, yet it is often overlooked or skipped altogether. Many individuals falsely believe that skipping breakfast can aid in weight loss or save time, but research...
Post
AUGUST NEWSLETTER
Try this delicious OAT MILK ICE CREAM recipe with delightful flavour options! Go to this month’s newsletter for more information!
Post
JULY NEWSLETTER
CHECK OUT our July newsletter with some recipes to celebrate Canada Day! We especially love the Canada Maple Bacon Breakfast Pie! CLICK HERE
Post
WHY YOU SHOULD INCLUDE OAT BRAN IN YOUR DIET
WELLNESS CORNER – with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn Oat bran, derived from the outer husk of oats, has gained significant attention in recent years, attracting health-conscious individuals seeking a wholesome and nutritious dietary addition. This blog aims to delve into the extensive benefits of oat bran consumption. By examining scientific research and...
Post
DARK CHOCOLATE, A TREAT THAT IS GOOD FOR YOU!
Dark chocolate has always been perceived as an indulgent treat that you eat in moderation. However, recent research over the past few years has revealed that dark chocolate is not just a tasty treat, but it can also be good for you! In this blog, we will explore the health benefits of dark chocolate and unveil why it is good for you.