Tag: whole grain

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GUT AND BOWEL HEALTH, WHAT YOU NEED TO KNOW

The Importance of Fibre for Bowel Health Maintaining bowel health is crucial for overall well-being, yet it is often overlooked in discussions about health and nutrition. One of the cornerstone elements for fostering optimal bowel function and promoting a healthy digestive system is dietary fibre. This blog explores the importance of fibre for bowel health,...