Fluffy biscuits layered with whipped cream and fresh Canadian strawberries.
Author: Rogers Foods (Rogers Foods)
Recipe
MAPLE LEAF SUGAR COOKIES
Perfectly sweet, shaped like maple leaves, and decorated in red and white.
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Rogers Foods Baking Award Recipient
🎉 Congratulations to the graduates of Vancouver Island University’s Professional Baking & Pastry Arts Program! 🥐🎓 We’re proud to celebrate your hard work and dedication as you complete this exciting chapter. A special shoutout to Cynthia Chung, recipient of the Rogers Foods Baking Award—well done! Here’s to a bright future in the baking industry—an industry...
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Celebrating Employee Wellness Month: A Guide to Wellness in the Workplace
Welcome to June – World Employee Wellness Month! Every June, organizations worldwide celebrate World Employee Wellness Month, an initiative dedicated to highlighting the importance of health and well-being in the workplace. As today’s workforce evolves, employee wellness is no longer a luxury—it’s a necessity. From mental health to nutrition and physical vitality, wellness...
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JUNE NEWSLETTER
June is Father’s Day and World Employee Wellness Month! We’re celebrating workplace health with expert tips from our in-house Holistic Nutritionist, and highlighting Father’s Day with three nutritious & family-friendly recipes: Healthy Whole Wheat Pancakes with Walnuts & Berries – Fluffy, fibre-rich, and full of heart-healthy fats. Cheddar & Herb Savoury Galette with Roasted Veggies...
Recipe
Mini Cheesy Egg Muffin Cups
Easy, fluffy breakfast muffins that kids can make for Dad, turning muffin cups into something a bit more hearty and resembling mini quiches with a soft, bread-like texture. Drink Pairing: Fresh Orange Apple Fizz Ingredients: ½ cup orange juice (fresh or store-bought) ½ cup apple juice ¼ cup sparkling water (or lemon-lime soda for a...
Recipe
CHEDDAR AND HERB SAVOURY GALETTE WITH ROASTED VEGGIES
This Cheddar & Herb Galette is packed with roasted veggies, sharp cheddar, and flaky, golden crust — rustic comfort food done right. Dad’s going to want seconds (and thirds).
Recipe
Healthy Whole Wheat Pancakes with Berries and Walnuts
Whip up these whole-wheat pancakes topped with berries, walnuts, and love. They’re fluffy, flavourful, and perfect for a homemade Father’s Day breakfast. Tip: Use heart-shaped moulds!
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Hypertension and Cardiovascular Disease: Prevention Through Diet and Lifestyle with a Focus on Whole Grains and Dietary Fibre
Hypertension, commonly known as high blood pressure, is one of the most widespread chronic conditions in the world, affecting over 7.5 million Canadians and approximately 1.28 billion people globally. Often dubbed the “silent killer,” hypertension can progress unnoticed for years, gradually damaging blood vessels and organs and significantly increasing the risk of heart attack,...