news – Rogers Foods

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In this month’s newsletter, we focus on #Movember and men’s mental and physical health. We hope you join us in supporting the cause and consider donating to Movember Canada and enter our contest for a prize package valued at over $500 for the special man in your life. We are also taking a look at...

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A HEALTHY BREAKFAST SIGNIFICANTLY IMPACTS YOUR COGNITIVE FUNCTION

WELLNESS CORNER with Rogers Foods Registered Holistic Nutritionist, Tammy-Lynn A healthy breakfast can significantly impact cognitive function, academic performance, and daily productivity. Breakfast is considered the day’s most important meal, yet it is often overlooked or skipped altogether. Many individuals falsely believe that skipping breakfast can aid in weight loss or save time, but research...

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